3 WEEK METABOLIC RESET
- Jump start your metabolism so that your body will start naturally burning fat at rest.
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Cleanse your organs & melt visceral fat around your organs with our "secret midsection cleanse".
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Start exercising again with our easy staple at home full body workout.
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Regulate your nervous system so that you can minimize the release of 'cortisol' in your body, limiting the appearance of inflammation.
We understand that as we age, it gets harder to lose weight, find time to exercise and stay energized throughout the day.
That's why we designed this program with specific techniques targeted to RESET your metabolism in order to feel confident in your body again, lose weight at rest & feel energized throughout the day!
We understand that as we age, it gets harder to lose weight, find time to exercise and stay energized throughout the day.
That's why we designed this program with specific techniques targeted to RESET your metabolism in order to feel confident in your body again, lose weight at rest & feel energized throughout the day!
That's why we designed this program with specific techniques targeted to RESET your metabolism in order to feel confident in your body again, lose weight at rest & feel energized throughout the day!
How the program works:
- We provide you with educational modules breaking down what you will be doing each week.
- We give you a filled out calendar with easy to follow day by day instructions.
- 1:1 weekly coaching calls with Ripp & Dr. Ashlie for personalized support throughout this 3 week journey.
Your Coaches
Ripp Baker
Fitness Expert, Master Trainer &
Functional Medicine Practitioner
Ashlie Engle
Doctor of Physical Therapy, Bikini Body Building Champion & Functional Medicine Practitioner
R & A Wellness, LLC - All Rights Reserved
